Eating healthy doesn't have to be complicated. Living in Hawaii, as a military family, we’re always on a budget. AIP KETO RESET (shopping list and meal plan), Bacon Apple Stuffed Meatballs (Whole30, Paleo), Perfect Roasted Sweet Potatoes (Whole30, Paleo). Kirkland Cooked Salad Shrimp, Cooked and Tail-off Shrimp, Cooked and Tail-on Shrimp, and Raw and Tail-on Shrimp – Shrimp lovers will be in heaven in Costco’s frozen food section, where they’ll find numerous cooked and uncooked shrimp options for all of their recipe needs. Kirkland Chicken Breasts, Ground Beef, and Frenched Rack of Lamb – Costco offers an assortment of fresh and frozen organic meats at prices typically lower than the average grocery store. Required fields are marked *. Stock up on these affordably priced jugs of olive and coconut oil, or if you’re feeling fancy, opt for Ottavio’s avocado option. When trying to save money when eating healthy, keeping it simple and sticking to INGREDIENTS is what will get you there. But if you’re craving that killer chicken salad, try my Shredded Chicken Salad (Costco Style) instead. Pair it with a Whole 30 compliant barbeque sauce and have a Southern feast at home. Unrelenting sweet tooth? Without further ado… my must-haves! Costco is a great budgeting tool when you stick to the basics! Kirkland Extra Virgin Olive Oil, Kirkland Organic Virgin Coconut Oil, and Ottavio Pure Avocado Oil – This trio of oils will help you work through just about any Whole 30 recipe on your Pinterest board. I loved having the Wholly Guacamole pouches for backup or when avocados were expensive, and I sent it to work with O on his “taco salads.”. Kirkland Almond Butter – Pure, unsweetened almond butter is every Whole 30 attempter’s best friend. =) I can’t say what my must haves are yet for this, but I am sure I will find out quick! ???????????? Required fields are marked *. But you should stock up on Kerrygold butter to make incredible ghee at Costco, where it’s actually *sort of* affordable. Learn how your comment data is processed. Or wrap them in bacon. We keep one of those massive fresh spinach containers in our fridge at all times for a super quick green side dish, and I ate a lot of salsa and baba ganoush with slices of English cucumbers. Delicious-looking salsas, high-quality canned tuna, actually-reasonably-priced almond flour… I couldn’t fit these must-haves into any other category without getting weirdly granular, so they’ll have to sit together. Rivaling cities like New York and San Francisco in rental prices, gas and food. You could totally use avocado oil instead of light-tasting olive oil when making mayo, and we love this type we get from Costco. *, It’s Not Always a Straight Line: My AIP Journey, https://thecastawaykitchen.com/2015/06/finding-inspiration/. Try it atop salads, in egg dishes, or wrapped around apple slices for a sweet and savory snack. Thank you for documenting this post. This site uses Akismet to reduce spam. You’re going to eat a lot of meat on the Whole30, so cozy up to that idea ASAP. Kirkland Signature Wild Alaskan Pink Salmon – With no additives and 700mg of Omega-3s per serving, this canned salmon packed with just salt and water will be your new seafood go-to. Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. I help people heal through delicious food, self love and education! Related: 25+ Whole 30 Essentials Found at Aldi. . Blue Diamond Finely Sifted Almond Flour – While Whole 30 compliant baked goods are technically banned from the program, this almond flour will be your go-to for thickening sauces and breading meats. I do not recall how much I pay for this two-pack of Franks Red Hot, but it’s a steal. From the chain’s Kirkland Signature products to major brand names sold at lower prices than the average grocery store, add these items to your list to make your Whole 30 preparation and execution an absolute breeze. 50+ Amazing Whole 30 Approved Products at Trader Joe's. Your email address will not be published. Wholly Guacamole Organic Guacamole and Organic Minis – Stock up on whole packages of this pre-made guac to top your family’s tortilla-free fajitas, or throw the individually packed mini version in your lunch bag for a quick, creamy snack during the day. From compliant chicken-apple sausage to humongo bags of almond flour, Costco is the place to stock up. Again, not a super recommended food from Whole30 reps, but we ate a lot of almond butter. I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Cuisine Solutions Fully Cooked Seasoned Sliced Beef – Cooked sous-vide and seasoned with just salt and pepper, this pre-cooked meat will save you some serious kitchen time during dinner prep.
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